How we start our day here in the FITNESS DUNGEON! This video is a quick demonstration of how we roll as far as getting our nutrition in! As soon as my wife, Annette Martin-Smith, aka, Mighty Mouse is finished with her workout, I come into the Fitness Kitchen and whip up one of […]
thrive market protein
Thrive Market Vega One Protein Power- 3 Different Uses
Vega Protein Powder It’s yours truly, Queen Creek’s highest rated INDEPENDENT personal trainer/coach! If you have been on my train, you know I am all about making better choices for a better life, and Thrive Market plays a role in my choices! – Okay, so here’s the deal. You’re on your way to the grocery […]
