Course Builders Laboratory – Get On The Train

Let’s face it!  The world is changing!  And the sooner we embrace this change, the better off we will all be.  Have you noticed that more and more people are doing pretty much everything from their phones, tablets, or I-whatevers?  Seriously, it’s like everyone is paying their bills, reading books, planning for retirement, and now-a-days,…

|

How to start Your Day like a champion and Thrive Market Nutrition

 How we start our day here in the FITNESS DUNGEON!  This video is a quick demonstration of how we roll as far as getting our nutrition in!       As soon as my wife, Annette Martin-Smith, aka, Mighty Mouse is finished with her workout, I come into the Fitness Kitchen and whip up one of…