Save Your Life & Increase Longevity in 3 Steps Saving your life in just 3 simple steps? Is that even possible or is this just some gimmick vying for your attention? Well in my world of Xcellence I am all about living the mission and keeping my train moving forward in truth. The video above […]
nutrition coaching
Let's Talk Nutrition – A Peek Into The Fitness Kitchen
Let’s talk about your nutrition! We all need it but with the abundance of food choices out there, why is it so hard to come by? Well when it comes to nutrition, we simply need to get back to the basics and re-learn where good and whole nutrition comes from and how we can get […]
