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Life Style Change Coaching - Fitness Training - Nutrition Solutions

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Save Your Life & Increase Longevity in 3 Steps

April 21, 2017 by mrxlsmith Leave a Comment

Save Your Life & Increase Longevity in 3 Steps Saving your life in just 3 simple steps?  Is that even possible or is this just some gimmick vying for your attention?  Well in my world of Xcellence I am all about living the mission and keeping my train moving forward in truth. The video above […]

Let's Talk Nutrition – A Peek Into The Fitness Kitchen

January 12, 2017 by mrxlsmith Leave a Comment

Let’s talk about your nutrition!  We all need it but with the abundance of food choices out there, why is it so hard to come by?  Well when it comes to nutrition, we simply need to get back to the basics and re-learn where good and whole nutrition comes from and how we can get […]

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