Save Your Life & Increase Longevity in 3 Steps Saving your life in just 3 simple steps? Is that even possible or is this just some gimmick vying for your attention? Well in my world of Xcellence I am all about living the mission and keeping my train moving forward in truth. The video above […]
Mr. XL Smith
Let's Talk Nutrition – A Peek Into The Fitness Kitchen
Let’s talk about your nutrition! We all need it but with the abundance of food choices out there, why is it so hard to come by? Well when it comes to nutrition, we simply need to get back to the basics and re-learn where good and whole nutrition comes from and how we can get […]
Sedona – Our Last Day
So let me tell you about our most Xcellent time in beautiful Sedona, Arizona. It’s was my wife’s birthday weekend (my wife is Annette Martin-Smith, aka, Mighty Mouse). So I wanted to take here to one of her favorite places. We were able to unplug from our normal duties of taking care of people and […]
Thrive Market – Wholesome Products – Wholesale Pricing
Thrive Market Click here for Hemp Protein Click here for Tanka Bars (Buffalo Meat w/Cranberries) So this post is all about the Back to Nature Fudge Mint Cookies. In case you did not see the video, you can see it here! I am all about convenience and using my time wisely, and the folks at […]
Friday Fitness Tips – Controlling Cholesterol [Educational Video]
Tips on Controlling Cholesterol You are now on board the train of Xcellence and I thank you for being here! You may proceed… Hey, what’s happening, folks? Xavier Smith here, A.K.A. Mr. XL Smith, your favorite Queen Creek personal trainer. Let’s talk about your heart health. I’ve got some tips on how to lower your […]
