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Blood Type Coaching

How to start Your Day like a champion and Thrive Market Nutrition

January 13, 2017 by mrxlsmith Leave a Comment

 How we start our day here in the FITNESS DUNGEON!  This video is a quick demonstration of how we roll as far as getting our nutrition in!       As soon as my wife, Annette Martin-Smith, aka, Mighty Mouse is finished with her workout, I come into the Fitness Kitchen and whip up one of […]

Let's Talk Nutrition – A Peek Into The Fitness Kitchen

January 12, 2017 by mrxlsmith Leave a Comment

Let’s talk about your nutrition!  We all need it but with the abundance of food choices out there, why is it so hard to come by?  Well when it comes to nutrition, we simply need to get back to the basics and re-learn where good and whole nutrition comes from and how we can get […]

Losing Weight The Right Way – Type AB Diet

January 2, 2017 by mrxlsmith Leave a Comment

Losing Weight The Right Way- Blood Type AB Diet Losing weight can be a troublesome concern and not everybody can lose weight whenever they want. In fact, the truth is that losing weight can become so problematic that people might need help with it, especially as far as the diet is concerned. By the way, […]

Losing Weight The Right Way – Type O Diet

January 2, 2017 by mrxlsmith Leave a Comment

Losing Weight The Right Way- Blood Type O Diet Losing weight can be a troublesome concern and not everybody can lose weight whenever they want. In fact, the truth is that losing weight can become so problematic that people might need help with it, especially as far as the diet is concerned.By the way, you may […]

Losing Weight The Right Way- Blood Type B Diet

January 2, 2017 by mrxlsmith Leave a Comment

Losing Weight The Right Way- Blood Type B Diet Losing weight can be a troublesome concern and not everybody can lose weight whenever they want. In fact, the truth is that losing weight can become so problematic that people might need help with it, especially as far as the diet is concerned. By the way, if […]

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